Self-confidence is the first secret. Your determination is your greatest strength. The best protection is the one we build within ourselves. — Euclides da Cunha (referring to resilience) Life is made of highs and lows, and peace lies in accepting balance. To live in fear is to live half a life. Courage gives you security. "Reflection and Peace of Mind," Life becomes lighter when the heart is at peace. Calmness is a type of courage.