czwartek, 12 marca 2026

Steak & Eggs with Creamy Avocado Power Plate 🍳🥑 A protein-packed breakfast favorite, the ultimate power brunch.

 


📝 Ingredients :


1 sirloin or ribeye steak (best juicy pan-seared steak)


2 large eggs (perfect sunny-side eggs)


1 ripe avocado, sliced (healthy creamy fats)


1 tbsp butter


1 tbsp olive oil


1 clove garlic, minced (optional for steak flavor boost)


Salt & freshly cracked black pepper to taste


Optional: pinch paprika or chili flakes for a bold

breakfast kick


🍽️ How to Make It :


1️⃣ Season the Steak:


Pat the steak dry and season generously with salt,

pepper, and paprika to build the best juicy steak, a

steakhouse breakfast favorite, and a high-protein

morning meal.


2️⃣ Sear the Steak:


Heat olive oil in a hot skillet and cook the steak 3–4

minutes per side for medium-rare. Add butter and garlic

and baste for the perfect garlic butter steak, a restaurant-

style brunch plate, and a quick gourmet breakfast.


3️⃣ Cook the Sunny Eggs:


In the same pan, crack eggs and cook until whites set

and yolks stay runny for the perfect sunny-side eggs, a

classic steak and eggs breakfast, and a protein-packed

brunch combo.


4️⃣ Prepare the Avocado:


Slice the avocado into thick wedges and sprinkle lightly

with salt and pepper for healthy creamy avocado slices,

a low-carb breakfast boost, and a balanced power plate.


5️⃣ Assemble the Power Plate:


Slice the steak into strips and arrange beside the eggs

and avocado for the ultimate steak and eggs breakfast, a

high-protein brunch plate, and a clean eating comfort

meal.


Prep Time: 10 minutes | Cook Time: 10 minutes | Total

Time: 20 minutes | Serving: 1 person


Calories: ~560 per serving | Protein: ~42g per serving

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