FASHION STYLE FOOD ALPHABET

  Ingredients:   - 2 cups all-purpose flour   - 1 3/4 cups granulated sugar   - 3/4 cup unsweetened cocoa powder   - 1 1/2 teaspoons baking powder   - 1 1/2 teaspoons baking soda   - 1 teaspoon salt   - 2 large eggs   - 1 cup milk   - 1/2 cup vegetable oil   - 2 teaspoons vanilla extract   - 1 cup boiling water   Directions:   1. Preheat your oven to 350°F (175°C). Grease and flour two 9-inch round baking pans.   2. In a large mixing bowl, stir together the flour, sugar, cocoa powder, baking powder, baking soda, and salt.   3. Add the eggs, milk, vegetable oil, and vanilla extract to the dry ingredients. Beat on medium speed for 2 minutes until well combined.   4. Stir in the boiling water; the batter will be thin. Pour evenly into the prepared pans.   5. Bake for 30-35 minutes, or until a toothpick inserted in the...

  Ingredients:   - 2 cups graham cracker crumbs   - 1/2 cup unsalted butter, melted   - 1 cup semisweet chocolate chips   - 1 can (14 oz) sweetened condensed milk   - 1 cup shredded coconut   - 1 cup chopped pecans   - 1/2 teaspoon vanilla extract   - 1/4 teaspoon salt   Directions:   1. In a medium bowl, combine the graham cracker crumbs and melted butter until well mixed. Press the mixture firmly into the bottom of an 8x8-inch baking dish to form an even layer.   2. In a saucepan over low heat, melt the chocolate chips with the sweetened condensed milk, stirring constantly until smooth. Remove from heat and stir in the vanilla extract and salt.   3. Pour the chocolate mixture evenly over the graham cracker base in the dish. Sprinkle the shredded coconut and chopped pecans on top, pressing them lightly into the chocolate layer.   4. Cover the dish and r...

  Ingredients: Pizza Base: 1 pre-made pizza dough (12-inch / 300 g) 1 tablespoon olive oil (15 ml) Toppings: 1 cup mushrooms, sliced (100 g) 1 large onion, thinly sliced (150 g) 1 tablespoon butter (15 g) 1/2 teaspoon salt (3 g) 1/4 teaspoon black pepper (1 g) 1 1/2 cups shredded mozzarella cheese (150 g) 1/4 cup grated Parmesan (25 g) Optional: fresh thyme or arugula Directions: Preheat oven to 450°F / 230°C. Sauté onions in butter over medium heat 10–12 minutes until caramelized. Sauté mushrooms 5 minutes with salt and pepper. Roll out pizza dough, brush with olive oil. Spread onions and mushrooms on top. Sprinkle with mozzarella and Parmesan. Bake 12–15 minutes until crust is golden and cheese is melted. Garnish with fresh thyme or arugula and serve warm. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: ~420 kcal per serving | Servings: 4 servings

  Ingredients: Chicken: 4 boneless, skinless chicken breasts (680 g) Salt & black pepper, to taste 1 tablespoon olive oil (15 ml) Stuffing: 1/2 cup ricotta cheese (120 g) 1/4 cup pomegranate seeds (40 g) 1 tablespoon chopped fresh parsley (4 g) 1/2 teaspoon lemon zest (1 g) Optional Garnish: Extra pomegranate seeds Fresh parsley Directions: Preheat oven to 375°F / 190°C. Slice a pocket into each chicken breast. Mix ricotta, pomegranate seeds, parsley, and lemon zest. Stuff each chicken breast. Sear chicken in olive oil 3–4 minutes per side until golden. Transfer to oven and bake 15–20 minutes until cooked through. Garnish with extra pomegranate seeds and parsley. Serve warm. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: ~420 kcal per serving | Servings: 4 servings

  Ingredients: Chicken: 1 lb chicken breast, diced (450 g) 2 tablespoons olive oil (30 ml) 1/2 teaspoon salt (3 g) 1/4 teaspoon black pepper (1 g) Rice Base: 2 cups cooked rice (360 g) 1 avocado, diced (150 g) Honey Lime Sauce: 2 tablespoons honey (30 g) 2 tablespoons lime juice (30 ml) 1 clove garlic, minced Pinch of chili flakes (optional) Optional Garnish: Chopped cilantro Lime wedges Directions: Season chicken with salt and pepper. Sauté in olive oil until golden and cooked through, about 8–10 minutes. Mix honey, lime juice, garlic, and chili flakes for sauce. Assemble stack: layer rice, avocado, and chicken. Drizzle with honey-lime sauce and garnish. Serve immediately while warm. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: ~480 kcal per serving | Servings: 4 servings

  Ingredients: Base: 1 cup rolled oats (90 g) 1 cup cottage cheese (225 g) 1/2 cup almond milk (120 ml) 2 large eggs 1 teaspoon vanilla extract (5 ml) 1/4 cup honey (60 g) Add-ins: 1 cup fresh or frozen blueberries (150 g) 1/4 cup sliced almonds (25 g) 1/2 teaspoon cinnamon (1 g) Pinch of salt Optional Topping: Extra blueberries or almond slices Directions: Preheat oven to 350°F / 175°C. Grease an 8x8-inch baking dish. Mix oats, cottage cheese, almond milk, eggs, vanilla, honey, cinnamon, and salt until combined. Fold in blueberries and almonds. Pour into prepared dish and bake 35–40 minutes until set and golden. Let cool slightly, top with extra blueberries or almonds, and serve warm. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: ~280 kcal per serving | Servings: 4

  Ingredients: Pudding: 1/2 cup chia seeds (80 g) 2 cups almond milk or other plant-based milk (480 ml) 1/4 cup maple syrup or agave (60 ml) 1 teaspoon vanilla extract (5 ml) Raspberry Layer: 1 cup fresh or frozen raspberries (125 g) 1 tablespoon maple syrup (15 ml) Optional Topping: Fresh berries, granola, or coconut flakes Directions: Whisk chia seeds, almond milk, maple syrup, and vanilla in a bowl. Let sit 10 minutes, whisk again, then refrigerate 2–4 hours until set. Blend raspberries with maple syrup to make a smooth compote. Layer pudding and raspberry puree in cups. Top with berries or coconut if desired. Prep Time: 10 minutes | Setting Time: 2–4 hours | Total Time: 2 hr 10 min Kcal: ~220 kcal per serving | Servings: 4

  Ingredients: Sandwiches: 4 slices sourdough or rustic bread (160 g) 4 oz brie or white cheddar, sliced (115 g) 1 ripe pear, thinly sliced 1 small apple, thinly sliced 2 tablespoons butter (30 g) Caramelized Onions: 1 large onion, thinly sliced (200 g) 1 tablespoon olive oil (15 ml) Pinch of salt Optional Add-ins: Fresh thyme leaves or a drizzle of honey Directions: Sauté onion in olive oil with salt over medium heat 10 minutes until golden. Butter bread, layer cheese, pear, apple, and onions. Top with remaining bread. Grill sandwiches in a pan 3–4 minutes per side until golden and melty. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: ~420 kcal per serving | Servings: 2

  Ingredients: Bok Choy: 1 lb baby bok choy, halved (450 g) 1 tablespoon olive or sesame oil (15 ml) 2 cloves garlic, minced (6 g) 1 tablespoon fresh ginger, grated (10 g) Ginger Soy Sauce: 2 tablespoons soy sauce (30 ml) 1 tablespoon honey or brown sugar (15 ml / 12 g) 1 tablespoon rice vinegar or lime juice (15 ml) 1 teaspoon sesame oil (5 ml) Optional Garnish: Sesame seeds or sliced green onions Directions: Heat oil in a skillet and sauté garlic and ginger for 30 seconds. Add bok choy and cook 3–4 minutes until just tender. Stir in soy sauce, honey, vinegar, and sesame oil. Toss to coat and remove from heat. Prep Time: 5 minutes | Cooking Time: 6 minutes | Total Time: 11 minutes Kcal: ~140 kcal per serving | Servings: 4 servings

  Ingredients: Pasta Salad: 12 oz cheese tortellini (340 g) 1 cup cherry tomatoes, halved (150 g) 1 cup cucumber, diced (130 g) 1/2 cup kalamata olives, sliced (75 g) 1/2 cup feta cheese, crumbled (75 g) 1/4 cup red onion, thinly sliced (40 g) Greek Dressing: 1/4 cup olive oil (60 ml) 2 tablespoons red wine vinegar (30 ml) 1 teaspoon dried oregano (1 g) Salt and pepper, to taste Optional Garnish: Fresh parsley or extra feta Directions: Cook tortellini according to package instructions and cool. In a bowl, whisk olive oil, vinegar, oregano, salt, and pepper. Toss tortellini with tomatoes, cucumber, olives, feta, and onion. Pour dressing over salad, toss gently, and chill before serving. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: ~380 kcal per serving | Servings: 4 servings

  Ingredients: Pasta: 12 oz pasta (spaghetti, fettuccine, or your choice) (340 g) Salt, for pasta water Creamy Basil Garlic Sauce: 2 tablespoons olive oil (30 ml) 3 cloves garlic, minced (9 g) 1 cup heavy cream (240 ml) 1/2 cup grated Parmesan (50 g) 1/2 cup fresh basil leaves, chopped (15 g) Salt and pepper, to taste Topping: 8 oz burrata cheese (225 g) Optional: extra basil for garnish Directions: Cook pasta according to package instructions. Drain, reserving 1/4 cup pasta water. Heat olive oil in a skillet and sauté garlic 30 seconds. Add cream, Parmesan, basil, salt, and pepper; stir until creamy. Toss pasta with sauce, adding reserved pasta water if needed. Serve topped with burrata and extra basil. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: ~450 kcal per serving | Servings: 4 servings

  Ingredients: 10 ounces spaghetti 1¼ pounds ground beef 1¼ small onion, finely chopped 3 cloves garlic, minced 1 can (14.5 ounces) crushed tomatoes 1¼ tablespoons tomato paste 1¼ teaspoons dried oregano 1¼ teaspoons dried basil ⅝ teaspoon red pepper flakes (optional) ⅝ cup heavy cream 2½ tablespoons butter ⅝ cup grated Parmesan cheese Salt and black pepper, to taste 2 tablespoons chopped fresh parsley Directions: 1. Bring a large pot of salted water to a boil and cook the spaghetti until tender. Reserve a little pasta water, then drain and set aside. 2. Melt the butter in a wide skillet over medium heat. Add the onion and cook until softened. Stir in the garlic and cook briefly until fragrant. 3. Add the ground beef and cook until browned, breaking it apart as it cooks. Season lightly with salt and pepper. 4. Pour in the crushed tomatoes and stir in the tomato paste, oregano, basil, and red pepper flakes if you want some heat. Let the sauce simmer so the flavors come together. 5. ...

  Ingredients: 1 lb boneless skinless chicken breasts, thinly sliced 1 tbsp olive oil 1 tsp dried oregano ½ tsp paprika ½ tsp garlic powder ½ tsp salt ¼ tsp black pepper Juice of ½ lemon For the creamy tzatziki: 1 cup Greek yogurt 1 cup cucumber, finely grated and squeezed dry 2 cloves garlic, minced 1 tbsp olive oil 1 tbsp fresh lemon juice 1 tbsp fresh dill or parsley, chopped Salt, to taste For the flatbreads: 4 flatbreads or naan 1 cup shredded mozzarella or provolone cheese Toppings: 1 cup cherry tomatoes, halved ½ red onion, thinly sliced 1 cucumber, sliced Fresh parsley or dill, for garnish Directions: 1. Toss the chicken with olive oil, oregano, paprika, garlic powder, salt, pepper, and lemon juice until well coated. 2. Heat a skillet over medium-high heat and cook the chicken for 4 to 5 minutes per side until golden, cooked through, and juicy. Remove from heat and set aside. 3. In a bowl, mix the Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, herbs, and sal...

  Ingredients 2 tbsp olive oil 1 medium onion, diced 3 carrots, sliced 3 celery stalks, sliced 3 cloves garlic, minced 1½ lbs boneless skinless chicken breasts or thighs 6 cups chicken broth 1 cup water 1 cup diced potatoes 1 cup green beans, trimmed and cut 1 cup corn kernels (fresh or frozen) 1 tsp dried thyme 1 tsp dried parsley ½ tsp salt ½ tsp black pepper Optional: fresh parsley for garnish Directions: 1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook for 4 to 5 minutes until softened. 2. Stir in the garlic and cook for about 30 seconds until fragrant. 3. Add the chicken, chicken broth, water, potatoes, green beans, thyme, parsley, salt, and pepper. 4. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 25 to 30 minutes, until the chicken is cooked through and vegetables are tender. 5. Remove the chicken from the pot, shred or chop into bite-size pieces, then return it to the soup. 6. Stir in the corn and simme...

  Ingredients For the soup 2½ lbs beef short ribs (bone-in) 1 tbsp olive oil 2 tbsp unsalted butter 4 large yellow onions, thinly sliced 4 cloves garlic, minced 1 tsp sugar (helps caramelize onions) 1 tsp dried thyme 1 bay leaf 8 cups beef broth 1 cup water 1 tbsp Worcestershire sauce Salt and black pepper, to taste For the cheesy Gruyère toast 1 baguette, sliced 2 cups shredded Gruyère cheese Optional: pinch of dried thyme or black pepper Directions: 1. Season the short ribs generously with salt and black pepper. Heat olive oil in a large heavy pot or Dutch oven over medium-high heat. Sear the short ribs on all sides until deeply browned. Remove and set aside. 2. Reduce heat to medium. Add butter to the pot, then add the sliced onions and sugar. Cook, stirring often, for 20 to 25 minutes until the onions are deeply caramelized and golden brown. 3. Stir in the garlic and cook for about 30 seconds until fragrant. Add thyme and bay leaf. 4. Return the short ribs to the pot. Pour in t...

  Ingredients For the chocolate cake ¾ cup all-purpose flour ¼ cup unsweetened cocoa powder 1 tsp baking powder ¼ tsp salt 4 large eggs, room temperature ¾ cup granulated sugar 1 tsp vanilla extract For the peanut butter filling 1 cup creamy peanut butter ½ cup powdered sugar 4 tbsp unsalted butter, softened 2–3 tbsp heavy cream For the chocolate ganache 1 cup semi-sweet chocolate chips ½ cup heavy cream Topping 6–8 peanut butter cups, chopped Optional: powdered sugar for dusting Directions: 1. Preheat your oven to 350°F (175°C). Line a 10×15-inch jelly roll pan with parchment paper and lightly grease it. 2. In a bowl, whisk together flour, cocoa powder, baking powder, and salt. 3. In a separate bowl, beat eggs and sugar on high speed for 4 to 5 minutes until pale, thick, and fluffy. Beat in vanilla. 4. Gently fold the dry ingredients into the egg mixture just until combined. 5. Spread the batter evenly into the prepared pan. 6. Bake for 10 to 12 minutes, until the cake springs bac...

  Ingredients: For the meatballs 1 lb ground beef or ground lamb (or a mix) 1 egg ¼ cup breadcrumbs 2 cloves garlic, minced 1 tsp dried oregano ½ tsp ground cumin ½ tsp paprika ¾ tsp salt ¼ tsp black pepper 2 tbsp olive oil (for cooking) For the rice: 1½ cups cooked rice (jasmine, basmati, or long-grain) For the tzatziki: 1 cup Greek yogurt ½ cup cucumber, finely grated and squeezed dry 1 clove garlic, minced 1 tbsp olive oil 1 tbsp fresh lemon juice Salt, to taste Fresh veggie toppings: 1 cup cherry tomatoes, halved 1 cup cucumber, diced ¼ cup red onion, thinly sliced ¼ cup crumbled feta cheese Fresh parsley or dill, chopped Directions: 1. In a bowl, combine the ground meat, egg, breadcrumbs, garlic, oregano, cumin, paprika, salt, and black pepper. Mix just until combined. 2. Roll the mixture into golf-ball-size meatballs. 3. Heat olive oil in a skillet over medium heat. Add the meatballs and cook, turning occasionally, for 8 to 10 minutes until browned on all sides and cooked thr...

  Ingredients 2 cups fresh strawberries, hulled and halved 2 tbsp honey or maple syrup, divided 1 tsp vanilla extract Pinch of salt 1 cup whole-milk ricotta cheese 1 tbsp olive oil or melted butter 4 slices rustic bread or sourdough Optional toppings: lemon zest, chopped pistachios or almonds, fresh mint, flaky sea salt Directions: 1. Preheat your oven to 400°F (205°C). Toss the strawberries with 1 tbsp honey, vanilla, and a pinch of salt. Spread in a single layer on a baking sheet. 2. Roast for 15 to 18 minutes until the strawberries are soft, juicy, and lightly caramelized. Set aside to cool slightly. 3. In a food processor or bowl, whip the ricotta with the remaining 1 tbsp honey until smooth, airy, and creamy. 4. Brush the bread lightly with olive oil or butter and toast in a skillet or toaster until golden and crisp. 5. Spread a generous layer of whipped ricotta on each slice of toast. 6. Spoon the warm roasted strawberries over the ricotta, letting the juices drizzle naturall...

  Ingredients: 1 lb Italian sausage (mild or hot), casings removed 1 tbsp olive oil 1 small onion, finely diced 4 cloves garlic, minced 8 oz mushrooms, sliced 4½ cups chicken broth 1½ cups heavy cream 8 oz lasagna noodles, broken into bite-size pieces 1 tsp dried basil 1 tsp dried oregano ½ tsp garlic powder Salt and black pepper, to taste ¾ cup ricotta cheese ¾ cup freshly grated Parmesan cheese 1½ cups shredded mozzarella cheese Fresh parsley, chopped (for garnish) Directions: 1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the Italian sausage and cook, breaking it apart, until browned and fully cooked. 2. Add the diced onion and cook for about 3 minutes until softened. Stir in the garlic and sliced mushrooms, cooking for another 2–3 minutes until the mushrooms release their moisture and soften. 3. Pour in the chicken broth and bring to a gentle simmer. Stir in the heavy cream, basil, oregano, garlic powder, salt, and black pepper. 4. Add the broken lasag...

  Ingredients: 1 (28-ounce) can crushed tomatoes 1 (14-ounce) can diced tomatoes, undrained 4 cups vegetable broth (or chicken broth) 1 medium onion, diced 2 cloves garlic, minced 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon red pepper flakes (optional) 1/2 cup heavy cream 1 (9-ounce) package refrigerated cheese tortellini 1 cup shredded cheddar cheese Salt and pepper, to taste 4 slices of bread (for toast bites) 1 tablespoon olive oil 1/2 teaspoon garlic powder 1/4 cup shredded Parmesan cheese (for garnish) Directions: Prepare the soup base: In a slow cooker, combine the crushed tomatoes, diced tomatoes, vegetable broth, onion, garlic, basil, oregano, and red pepper flakes (if using). Stir to combine. Cook the soup: Cover the slow cooker and cook on low for 4 hours or high for 2 hours, until the flavors meld together. Make the toast bites: While the soup is cooking, preheat your oven to 375°F (190°C). Lay the bread slices on a baking sheet. Drizzle with olive oil a...

  Ingredients: 12 oz rotini pasta 1½ lbs boneless skinless chicken thighs, cut into large bite-size chunks 2 tbsp olive oil 6 tbsp unsalted butter, divided 1 small shallot, finely minced 7 cloves garlic, finely minced 1 tsp Italian seasoning ½ tsp dried marjoram ½ tsp cracked black pepper ¾ tsp salt, divided 1½ cups heavy cream ½ cup whole milk 1¼ cups freshly shredded whole-milk mozzarella cheese ½ cup finely grated Parmesan cheese ¼ tsp white pepper 1 tsp cornstarch mixed with 1 tbsp milk 2 tbsp reserved pasta water Fresh parsley or chives, finely chopped, for garnish Directions: 1. Bring a large pot of generously salted water to a boil and cook the rotini until just al dente so the spirals stay firm. Reserve a small amount of pasta water, then drain and set aside. 2. Season the chicken chunks with half the salt, cracked black pepper, Italian seasoning, and marjoram. Toss well so the seasoning coats every piece evenly. 3. Heat the olive oil and 4 tablespoons of butter in a wide s...

📝 Ingredients: 220 g all-purpose flour 50 g cocoa powder 1½ tsp baking powder ½ tsp baking soda 180 g granulated sugar 3 large eggs 120 ml vegetable oil 180 ml milk 1 tsp vanilla extract 300 g fresh strawberries, sliced 300 ml heavy whipping cream 100 g powdered sugar Topping: 200 g dark chocolate ganache Fresh strawberries Mini chocolate chips 🍴 How to prepare it: 1️⃣ Bake the chocolate base: Mix dry and wet ingredients and bake until fluffy for a moist chocolate sponge and best homemade cake base. 2️⃣ Prepare the creamy filling: Whip cream with powdered sugar and vanilla for a light whipped cream layer and classic dessert texture. 3️⃣ Layer strawberries and cream: Spread cream over the sponge and scatter fresh strawberries for a fresh fruit dessert and bakery-style cake look. 4️⃣ Add the final chocolate layer: Top with another chocolate sponge and pour ganache over for a decadent chocolate finish and show-stopping dessert appeal. 5️⃣ Decorate generously: Finish with strawberries an...

  Prep Time: 20 minutes Cook Time: 20 minutes Servings: 2–3 Calories per serving: ~720 kcal 🛒 Ingredients For the surf & turf: 🥩 1 ribeye or sirloin steak (about 8 oz), cut into thick cubes 🍤 10–12 large shrimp, peeled and deveined 🧂 Salt & pepper, to taste 🌿 1 tsp paprika 🧄 4 garlic cloves, minced 🧈 3 tbsp butter 🫒 1 tbsp olive oil 🌶️ 1/4 tsp red pepper flakes (optional) For the pasta: 🍝 200 g (7 oz) spaghetti 🌱 2 cups fresh spinach 🌶️ 1/2 cup roasted red bell pepper strips (jarred or homemade) 🧈 1 tbsp butter (for finishing) 🧂 Salt to taste 🌿 Fresh parsley or chives, for garnish 👩‍🍳 Instructions Cook the pasta: Boil spaghetti in salted water until al dente. Drain and set aside, reserving 1/4 cup pasta water. Sear the steak bites: Season steak cubes with salt and pepper. Sear in a hot skillet with olive oil for 2–3 minutes per side until crusty and medium rare. Remove and rest. Sauté shrimp: In the same skillet, melt butter and sauté garlic. Add shrimp, pa...

  Prep Time: 10 minutes Cook Time: 40 minutes Servings: 4 Calories per Serving: ~480 kcal 📝 Ingredients: For the chicken drumsticks: 8 chicken drumsticks 2 tbsp olive oil 1 tbsp lemon juice 2 tsp dried thyme 1 tsp dried rosemary 1 tsp garlic powder ½ tsp smoked paprika Salt & black pepper to taste 1 tbsp chopped fresh parsley (optional, for garnish) For the sides: 1 cup brown rice 2 cups water or chicken broth 1 head of broccoli, cut into florets Salt to taste 👨‍🍳 Instructions: Preheat oven: Set to 200°C (390°F). Line a baking tray with parchment paper or foil. Season the chicken: In a large bowl, toss drumsticks with olive oil, lemon juice, thyme, rosemary, garlic powder, paprika, salt, and pepper until well coated. Roast: Arrange chicken on the baking tray in a single layer. Roast for 35–40 minutes, flipping halfway, until golden and cooked through (internal temp 75°C/165°F). Cook the rice: While the chicken bakes, rinse brown rice and add it to a pot with 2 cups water or ...

  Prep Time: 20 minutes Cook Time: 30 minutes Servings: 2 Calories per serving: ~620 kcal 📝 Ingredients: 2 boneless skinless chicken breasts 🐔 1 tbsp olive oil 🫒 Salt & pepper to taste 🧂 2 garlic cloves, minced 🧄 1/2 cup chicken broth 🍗 1/2 cup heavy cream 🥛 1 tsp Dijon mustard Juice of 1/2 lemon 🍋 1/4 tsp chili flakes 🌶️ (optional) 1 tbsp fresh parsley, chopped 🌿 For the sides: 1/2 cup white rice 🍚 1 cup water 1 tsp butter 🧈 2 medium potatoes, chopped into wedges 🥔 1 tbsp olive oil 🫒 Salt, pepper, paprika 1/2 cup steamed broccoli 🥦 Lemon wedges for serving 🍋 👩‍🍳 Instructions: Roast the Potatoes: Preheat oven to 200°C (390°F). Toss chopped potatoes with olive oil, salt, pepper, and a pinch of paprika. Roast for 25–30 minutes until golden and crisp. Cook the Rice: In a saucepan, combine rice, water, and butter. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until fluffy. Cook the Chicken: Season chicken breasts with salt and pepper. Heat ol...

  Prep Time: 15 minutes Cook Time: 25 minutes Servings: 4 Calories per serving: ~680 kcal 📝 Ingredients: 300g fettuccine pasta 🍝 2 boneless chicken breasts 🍗 (butterflied and grilled) 2 cups broccoli florets 🥦 2 tbsp olive oil 🫒 Salt & pepper to taste 🧂 2 tbsp unsalted butter 🧈 3 garlic cloves 🧄 (minced) 1 cup heavy cream 🥛 ¾ cup freshly grated Parmesan cheese 🧀 ¼ tsp ground nutmeg (optional) Extra Parmesan & parsley for garnish 🌿 👩‍🍳 Instructions: Bring a large pot of salted water to a boil and cook fettuccine according to package instructions. In the last 2 minutes, add the broccoli. Drain and set aside. While pasta cooks, season chicken breasts with salt and pepper, and grill in a pan with olive oil over medium heat for 5–6 minutes per side until golden and cooked through. Let rest, then slice. In a large pan, melt the butter over medium heat. Add garlic and sauté for 30 seconds until fragrant. Pour in the cream and stir. Bring to a simmer, then lower the he...

  Prep Time: 20 minutes Cook Time: 25 minutes Servings: 2 Calories per Serving: approx. 650 kcal 🧾 Ingredients: For the Salmon: 2–3 salmon fillets (about 120g each) 1 tbsp olive oil 1 tsp lemon juice ½ tsp paprika Salt & freshly ground black pepper Fresh parsley or dill to garnish 🌿 For the Potatoes: 300g baby potatoes, halved 1 tbsp olive oil ½ tsp dried rosemary or thyme Salt & pepper For the Veggies: 150g broccoli florets A pinch of salt For the Salad: A handful of arugula (rocket) ½ cucumber, sliced 6–8 cherry tomatoes, halved 1 tsp olive oil ½ tsp balsamic vinegar or lemon juice Salt & pepper to taste 👩‍🍳 Instructions: Roast the potatoes: Preheat oven to 200°C (390°F). Toss potatoes with oil, herbs, salt & pepper. Roast on a tray for 25 minutes or until golden and crisp. Steam the broccoli: Cook broccoli in salted water or steam for 4–5 minutes until just tender. Set aside. Grill the salmon: Rub salmon with oil, lemon juice, paprika, salt, and pepper. Grill...

  Prep Time: 20 mins Cook Time: 25 mins Servings: 4 Calories per serving: ~720 kcal 📝 Ingredients: 500g chicken breast (cut into chunks) 🍗 1 red bell pepper (sliced) 🌶️ 1 green bell pepper (sliced) 1 medium yellow potato (thinly sliced and parboiled) 🥔 200g mushrooms (halved or sliced) 🍄 1 onion (sliced) 2 garlic cloves (minced) 🧄 2 tbsp soy sauce 1 tbsp oyster sauce (optional) 1 tsp black pepper 1 tsp paprika ½ tsp chili flakes Salt to taste 2 tbsp vegetable oil For the sides: 1½ cups cooked white rice 🍚 Thick-cut fries or yuca fries (about 400g) 🍟 Fresh parsley or coriander (for garnish) 👨‍🍳 Instructions: Boil and drain the sliced potato until just tender (about 6–7 minutes). Set aside. In a large pan or wok, heat oil and sauté garlic and onion until soft. Add chicken pieces, season with salt, pepper, and paprika. Cook until golden and fully cooked. Stir in the bell peppers, mushrooms, and potatoes. Cook for 5–6 minutes. Add soy sauce, oyster sauce (if using), and chili...

  Prep Time: 15 mins Cook Time: 30 mins Servings: 2 Calories per serving: ~650 kcal 📝 Ingredients: For the salmon: 2 salmon fillets (about 150–180g each) 🐟 1 tbsp olive oil 🫒 1 tsp smoked paprika ½ tsp garlic powder Salt & black pepper to taste 🧂 Optional: lemon wedges 🍋 For the potatoes: 400g baby potatoes 🥔 1½ tbsp olive oil 1 tsp dried herbs (thyme or rosemary) Salt & pepper Fresh parsley for garnish 🌿 For the asparagus: 200g fresh asparagus spears 1 tsp olive oil Salt ½ cup shredded cheese (mozzarella, cheddar or a blend) 🧀 Optional: garlic powder or Italian herbs 👨‍🍳 Instructions: Preheat oven to 200°C (400°F). Toss baby potatoes with olive oil, herbs, salt, and pepper. Roast for 30 minutes, shaking halfway through. Trim asparagus ends and toss with olive oil and salt. Arrange on a baking tray. In the last 10 minutes of roasting, top with cheese and bake until melted. While veggies roast, season salmon with paprika, garlic powder, salt, and pepper. Heat oil i...

  The clouds seemed to swirl and change shape ever faster. The two tipsy friends lay side by side, choking on the scent of early spring grass. Curls of her ebony hair melted to the ground. He was already falling asleep, feeling the alcohol begin to mix with his blood. A few crushed beer cans lay beside them. Everything was so simple. If war broke out anywhere in the world, they would be the last to know. No one was around. No one disturbed the pure thoughts, freed by young minds and racing down the slopes with the wind. They only woke in the evening. Stars sparkled in the sky, intoxicating the confused people with their brightness. They looked into each other's eyes. Like children, without desire, with love. No one had ever understood the phenomenon of male-female friendship. Everyone believed that sooner or later they would end up in bed. To them, "I love you" meant "I want to make love to you." People these days don't want to accept words as they are. They...

  "Los Angeles, San Francisco, Las Vegas, Minnesota, Toronto, Chicago, Rio De Janeiro, New York, Miami – these are the largest cities in both Americas, which were completely destroyed by the meteorite shower. The space rocks also destroyed all human settlements in North and South America – from small villages to other metropolises with several million inhabitants. As a result of the bombardment of the Pacific Ocean, huge tsunami waves were created in all open water bodies, which flooded millions of coastal towns around the world. The entire Western Europe, from Portugal and England to France and Italy, is destroyed. The meteorite showers are still heading east. In less than 15 minutes, Germany and Western Poland will be bombarded, and Eastern Poland will reach in 25 minutes at the latest. The same applies to all of Africa. After that, only Asia will remain the only living area on Earth. But not for long. Astrophysicists estimate that the rain will stop in about 3-4 hours, and then...

  1. Boredom . One day, the farm became boring. Let's be honest, it was very boring. It had never been this boring. Greylag Goose had been thinking about a trip for a long time. Once again in recent days, she looked at her devoted friend, the Mute Swan, and spoke to him with these words: "Friend, Mute Swan, you Mute Swan, we have to get out of here, I can't stand this boredom any longer!" The Swan pondered for a moment, then nodded vigorously, letting Greylag Goose know that he couldn't stand this boredom any longer either. This dynamic and enthusiastic discussion had somewhat exhausted our friends. Therefore, overcome by a feeling of particular fatigue, they decided to rest for a while. Settling comfortably on a haystack, Greylag Goose began, as was her style, a short tirade about the current circumstances. "I think to myself, Mute, that we're not doing well here at all. Don't you dare scowl at me." Sometimes I really get the feeling those swans...