wtorek, 10 marca 2026

Creamy Lemon Chicken with Rice, Roasted Potatoes & Broccoli 🍗🍚🥔🥦

 

Prep Time: 15 minutes

Cooking Time: 25 minutes

Servings: 2

Calories: ~590 kcal per serving


Ingredients


🍗 2 chicken breasts, sliced


🍚 2 cups cooked white rice


🥔 1½ cups potatoes, diced


🥦 1 cup broccoli florets


🧄 2 cloves garlic, minced


🧈 1 tbsp butter


🥛 ¾ cup heavy cream


🍋 1 tbsp lemon juice


🫒 1 tbsp olive oil


🌿 1 tbsp parsley, chopped


🧂 ¾ tsp salt


🧂 ½ tsp black pepper


Instructions


Preheat oven to 400°F (200°C). Toss diced potatoes with

olive oil, salt, and pepper and roast for 18–20 minutes

until golden.


Cook rice according to package instructions and keep

warm.


Steam or boil broccoli for 4–5 minutes until tender-crisp.


Season chicken with salt and pepper. Heat olive oil in a

skillet and cook chicken 5–6 minutes, turning until golden

and cooked through (165°F / 74°C).


In the same pan melt butter and sauté garlic for 30

seconds.


Add cream and simmer 2–3 minutes until slightly

thickened, then stir in lemon juice and parsley.


Return chicken to the pan and coat with the sauce.


Serve chicken over rice with roasted potatoes and

broccoli on the side


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