Prep Time: 15 minutes
Cooking Time: 25 minutes
Servings: 2
Calories: ~590 kcal per serving
Ingredients
🍗 2 chicken breasts, sliced
🍚 2 cups cooked white rice
🥔 1½ cups potatoes, diced
🥦 1 cup broccoli florets
🧄 2 cloves garlic, minced
🧈 1 tbsp butter
🥛 ¾ cup heavy cream
🍋 1 tbsp lemon juice
🫒 1 tbsp olive oil
🌿 1 tbsp parsley, chopped
🧂 ¾ tsp salt
🧂 ½ tsp black pepper
Instructions
Preheat oven to 400°F (200°C). Toss diced potatoes with
olive oil, salt, and pepper and roast for 18–20 minutes
until golden.
Cook rice according to package instructions and keep
warm.
Steam or boil broccoli for 4–5 minutes until tender-crisp.
Season chicken with salt and pepper. Heat olive oil in a
skillet and cook chicken 5–6 minutes, turning until golden
and cooked through (165°F / 74°C).
In the same pan melt butter and sauté garlic for 30
seconds.
Add cream and simmer 2–3 minutes until slightly
thickened, then stir in lemon juice and parsley.
Return chicken to the pan and coat with the sauce.
Serve chicken over rice with roasted potatoes and
broccoli on the side

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