Power Breakfast Plate with Scrambled Eggs, Veggies & Avocado 🥑🍄

 

A clean, energizing breakfast packed with protein, fiber,

and healthy fats — great for fueling your day the smart

way.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

2 large eggs

1 tsp butter or olive oil

Salt & pepper to taste

Sides:

1 cup broccoli florets

½ avocado, diced

½ cup sliced mushrooms

1 tsp olive oil or butter (for sautéing)

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

Steam or sauté broccoli:

Lightly steam for 4–5 minutes or sauté in olive oil until

vibrant and tender-crisp. Season with a pinch of salt.

Sauté mushrooms:

Heat a pan with oil or butter. Add sliced mushrooms,

cook 4–6 minutes until golden and tender.

Scramble eggs:

Beat eggs with a pinch of salt. Cook in a nonstick skillet

with butter on medium-low heat, stirring gently until just

set.

Assemble the plate:

Arrange eggs, broccoli, mushrooms, and avocado neatly

on your plate. Season with black pepper and enjoy!

Prep Time: 5 min

Cooking Time: 10 min

Total Time: 15 min

Kcal: ~380 per plate

Servings: 1