Grilled Chicken Sweet Potato Bowl with Avocado Mash 🥑🍠🍗

 

Prep Time: 20 minutes

Cook Time: 30 minutes

Servings: 2–3

Calories: ~650 kcal per serving

🛒 Ingredients

Grilled Chicken:

🍗 2 large chicken breasts

🫒 1 tbsp olive oil

🧂 ½ tsp salt

⚫ ½ tsp black pepper

🌿 1 tsp dried oregano

🌿 1 tbsp chopped parsley

Sweet Potato Fries:

🍠 2 large sweet potatoes, cut into wedges

🫒 1½ tbsp olive oil

🌶️ ½ tsp paprika

🧂 ½ tsp salt

Avocado Mash:

🥑 2 ripe avocados

🍋 1 tbsp lemon juice

🧂 Pinch of salt

🌿 1 tbsp chopped parsley

Tomato Salsa:

🍅 1 cup cherry tomatoes, halved

🧅 ¼ red onion, finely diced

🥑 ½ avocado, diced

🌿 1 tbsp chopped parsley

🍋 1 tsp lemon juice

👩‍🍳 Instructions

Bake sweet potatoes: Preheat oven to 220°C (425°F).

Toss wedges with olive oil, paprika, and salt. Roast

25–30 minutes, flipping halfway, until crispy and

caramelized.

Season chicken: Rub with olive oil, salt, pepper, oregano,

and parsley.

Grill chicken: Cook in a hot grill pan 5–7 minutes per side

until internal temperature reaches 75°C (165°F). Rest 5

minutes and slice.

Prepare avocado mash: Mash avocados with lemon

juice, salt, and parsley until smooth.

Make salsa: Combine tomatoes, onion, avocado cubes,

parsley, and lemon juice.

Assemble bowl: Arrange sliced chicken, sweet potato

wedges, salsa, and a generous scoop of avocado mash

in a bowl.