Rainbow Veggie & Egg Power Plate 🌈🥚 The best healthy high-protein meal for a clean energy boost!

 

📝 Ingredients :

4 eggs, soft-boiled (protein-packed breakfast staple)

1 cup broccoli florets (fresh green veggie boost)

1 red bell pepper, sliced

1 yellow bell pepper, sliced (colorful veggie mix)

1 cup mushrooms, sliced (savory umami flavor)

2 tbsp olive oil (healthy cooking fat)

Salt & black pepper to taste

½ tsp garlic powder (easy flavor upgrade)

½ tsp chili flakes (optional spicy kick)

🍽️ ** How to Make It :**

1️⃣ Boil the Eggs:

Cook eggs for 6–7 minutes for jammy centers—this

gives you a perfect soft-boiled eggs, high-protein

breakfast, clean eating essential.

2️⃣ Sauté the Mushrooms:

Heat oil and cook mushrooms until golden and tender for

a savory umami bite, easy healthy meal, flavor-packed

veggies.

3️⃣ Cook the Veggies:

Sauté broccoli and bell peppers until crisp-tender for a

colorful veggie mix, nutrient-dense plate, clean eating

vibes.

4️⃣ Season Everything:

Sprinkle salt, pepper, garlic powder, and chili flakes for a

simple flavor boost, healthy seasoning combo, quick

meal upgrade.

5️⃣ Assemble the Plate:

Arrange eggs, veggies, and mushrooms together for a

balanced power plate, high-protein healthy meal, fresh

vibrant dish.