sobota, 3 stycznia 2026

Cottage Cheese and Veggie Bake

 


Ingredients:


Vegetables:

2 cups broccoli florets

(200 g)

1 cup bell peppers, diced

(150 g)

1 cup zucchini, diced

(150 g)

1 small onion, diced

(100 g)

2 tablespoons olive oil

(30 ml)

1 teaspoon salt

(6 g)

1/2 teaspoon black pepper

(2 g)


Cottage Cheese Mixture:

1 ½ cups cottage cheese

(360 g)

2 eggs

(100 g)

1/2 teaspoon garlic powder

(1 g)

1/2 teaspoon dried herbs (thyme, oregano, or parsley)

(1 g)


Optional Topping:

1/2 cup shredded cheese (cheddar, mozzarella, or

Gruyère)

(50 g)


Directions:


Preheat oven to 375°F / 190°C. Toss vegetables with

olive oil, salt, and pepper. Spread in a baking dish.


Whisk cottage cheese, eggs, garlic powder, and herbs.

Pour over vegetables.


Top with shredded cheese if using.


Bake 25–30 minutes until set and lightly golden. Serve

warm.


Prep Time: 10 minutes | Cooking Time: 30 minutes |

Total Time: 40 minutes

Kcal: ~280 kcal per serving | Servings: 4 servings

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