sobota, 21 marca 2026

Blackened Mahi-Mahi Sliders (Sheet Pan)

 


馃洅 Ingredients

馃悷 Blackened Mahi-Mahi


1 lb (450g) mahi-mahi (cut into slider-size pieces)


2 tbsp olive oil


1 tsp paprika


1 tsp garlic powder


½ tsp onion powder


½ tsp cumin


½ tsp chili powder


¼ tsp cayenne (optional 馃敟)


Salt & pepper


Juice of ½ lime 馃崑


馃キ Mango Slaw


1 cup shredded cabbage 馃ガ


1 ripe mango (diced) 馃キ


1 tbsp lime juice


1 tsp honey or maple syrup


Pinch of salt


馃ゥ High-Protein Coconut-Lime Crema


½ cup Greek yogurt (or dairy-free alternative)


2 tbsp coconut milk 馃ゥ


1 tbsp lime juice


1 clove garlic


Salt & pepper


馃崬 For Serving


Slider buns (brioche preferred)


Optional: fresh cilantro 馃尶


馃懆‍馃嵆 Instructions

馃敟 1. Sheet Pan Fish


Preheat oven to 220°C (425°F).


Toss mahi-mahi with olive oil, spices, salt & pepper.


Spread on a lined sheet pan.


Bake 10–12 minutes until flaky with slightly crisp edges.


Finish with fresh lime juice.


馃キ 2. Make the Slaw


Toss cabbage, mango, lime juice, honey, and salt.

馃憠 Sweet + tangy + crunchy perfection.


馃ゥ 3. Blend the Crema


Mix or blend yogurt, coconut milk, lime juice, garlic, salt &

pepper until smooth and creamy.


馃崝 Assemble the Sliders


Toast slider buns lightly


Add blackened mahi-mahi 馃悷


Top with mango slaw 馃キ


Drizzle generously with coconut-lime crema 馃ゥ


Garnish with cilantro 馃尶


馃憠 Every bite = smoky + sweet + creamy + tropical vibes

馃槏馃敟


馃敟 Pro Tips


Broil fish for 1–2 minutes for extra char


Add jalape帽os for a spicy kick 馃尪️


Use Hawaiian rolls for extra sweetness


Serve with lime wedges for extra zing 馃崑

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