sobota, 21 marca 2026

Crispy Flounder Sliders (Baked, Not Fried)

 


馃洅 Ingredients

馃悷 Flounder


1 lb (450g) flounder fillets (cut into slider-size pieces)


1 cup panko breadcrumbs


½ cup flour


2 eggs (beaten)


1 tsp paprika


1 tsp garlic powder


Salt & pepper


Cooking spray or olive oil


馃崗 Old Bay Apple Slaw


1 apple (julienned) 馃崗


1 cup shredded cabbage 馃ガ


1 tbsp lemon juice 馃崑


1 tsp honey


1 tsp Old Bay seasoning


Pinch of salt


馃崑 Lemon Tartar Crema


½ cup mayo or Greek yogurt


1 tbsp lemon juice


1 tbsp chopped pickles or relish


1 tsp Dijon mustard


1 tsp capers (optional)


Salt & pepper


馃崬 For Serving


Slider buns


Lettuce (optional)


馃懆‍馃嵆 Instructions

馃敟 1. Crispy Baked Flounder


Preheat oven to 220°C (425°F).


Set up dredging: flour → egg → panko mixed with

paprika, garlic powder, salt & pepper.


Coat fish pieces and place on lined sheet pan.


Lightly spray with oil.


Bake 12–15 minutes, flipping halfway, until golden and

crispy.


馃崗 2. Make the Apple Slaw


Toss apple, cabbage, lemon juice, honey, Old Bay, and

salt.

馃憠 Sweet, tangy, and crunchy = perfect contrast.


馃崑 3. Lemon Tartar Crema


Mix mayo, lemon juice, pickles, mustard, capers, salt &

pepper until creamy.


馃崝 4. Build the Sliders


Toast slider buns lightly.


Add crispy flounder 馃悷


Top with apple slaw 馃崗


Drizzle lemon tartar crema 馃崑


Add top bun and serve warm


馃嵔️ Serve It Up


Perfect for parties, game nights, or a light seafood

dinner—crispy, fresh, and packed with texture 馃槏馃敟


馃敟 Pro Tips


Use cod or tilapia if flounder isn’t available


Add a pinch of cayenne for heat 馃尪️


Toast panko beforehand for extra crunch


Serve with sweet potato fries or chips 馃崯

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