Clean Chicken & Rainbow Veggie Plate 🌈 A fresh, nourishing meal featuring lean grilled chicken paired with a vibrant mix of colorful vegetables. Packed with nutrients, flavor, and beautiful rainbow colors, this clean plate is perfect for a healthy lunch or light dinner that still feels satisfying. ✨

 

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 2

📝 Ingredients

For the Chicken

2 boneless chicken breasts

1 tbsp olive oil

½ tsp garlic powder

½ tsp paprika

Salt & black pepper to taste

1 tsp lemon juice

For the Rainbow Veggies

1 cup broccoli florets

½ cup sliced carrots

½ cup cherry tomatoes

½ cup sliced cucumber

½ red bell pepper, sliced

1 tbsp olive oil

Pinch of salt & pepper

Optional Garnish

Fresh parsley or cilantro

Lemon wedges

👨‍🍳 Instructions

1️⃣ Cook the Chicken

Season chicken with olive oil, garlic powder, paprika, salt,

and pepper. Grill or cook in a skillet over medium heat

6–7 minutes per side until fully cooked. Finish with a

squeeze of lemon juice.

2️⃣ Prepare the Veggies

Lightly steam the broccoli and carrots for 3–4 minutes

until tender-crisp. Combine with cherry tomatoes,

cucumber, and bell pepper.

3️⃣ Season the Plate

Drizzle vegetables with olive oil and season lightly with

salt and pepper.

4️⃣ Serve

Slice the grilled chicken and place it beside the colorful

veggie mix for a clean, vibrant, and nutritious meal