środa, 15 kwietnia 2026

Smoked Salmon & Jammy Egg Avocado ToastDuo



📝 Ingredients :

2 slices whole grain bread (toasted, crispy hearty base)
½ cup cottage cheese or cream cheese (creamy protein
spread)
1 ripe avocado (sliced, healthy fats boost)
100g smoked salmon (omega-3 protein star)
3 boiled eggs (jammy, protein-packed goodness)
1 handful arugula (fresh peppery greens)
1 tsp sesame seeds (crunchy topping)
Fresh dill (optional, herb flavor pop)
Salt & black pepper (to taste, flavor enhancer)
Optional: olive oil drizzle (clean eating finish)

🍽️ ** How to Make It :**

1️⃣ Toast the Perfect Base:

Toast bread until golden and crisp for that crispy toast
base, easy brunch idea, quick breakfast win.

2️⃣ Spread the Creamy Layer:

Add cottage or cream cheese for a high-protein spread,
creamy toast upgrade, clean eating favorite.

3️⃣ Build the Salmon Avocado Toast:

Layer smoked salmon, avocado slices, and dill for a
gourmet toast combo, healthy fats meal, flavor-packed
bite.

4️⃣ Create the Jammy Egg Toast:

Add sliced jammy eggs, arugula, and sesame seeds for a
protein-loaded toast, balanced brunch plate, easy healthy
recipe.

5️⃣ Finish & Serve:

Sprinkle pepper and drizzle olive oil for a ultimate toast
duo, quick café-style meal, Instagram-worthy brunch.
Serve immediately.

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