czwartek, 12 marca 2026

Chicken, Broccoli & Mushroom Stir-Fry with Rice

 



Prep Time: 15 minutes

Cook Time: 18 minutes

Servings: 2

Calories: ~540 kcal per serving


Ingredients


🍗 2 chicken breasts, cut into bite-sized pieces


🍚 150 g jasmine rice


🥦 1½ cups broccoli florets


🍄 1 cup mushrooms, sliced


🧅 ½ onion, cut into chunks


🧄 2 garlic cloves, minced


🧴 1 tbsp vegetable oil


🥢 2 tbsp soy sauce


🍯 1 tsp honey


🌽 1 tsp cornstarch


💧 60 ml water


🧂 Salt and black pepper to taste


🌿 1 tbsp chopped parsley or green onions


Instructions


Cook the rice: Bring salted water to a boil and cook rice

for 10–12 minutes until fluffy. Drain and keep warm.


Cook the chicken: Heat oil in a wok or skillet over

medium-high heat. Add chicken and cook 5–6 minutes

until lightly browned and cooked through.


Add vegetables: Stir in mushrooms, onion, broccoli, and

garlic. Stir-fry 3–4 minutes until vegetables are tender but

still crisp.


Make the sauce: In a bowl mix soy sauce, honey,

cornstarch, and water until smooth.


Combine: Pour the sauce into the pan and cook 2–3

minutes until it thickens and coats the chicken and

vegetables.


Serve: Plate the rice and spoon the chicken and vegetable

stir-fry beside it. Sprinkle with herbs before serving.

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