Chicken, Rice & Avocado Fresh Salad Plate 🥑🍚 A simple healthy dinner bowl, the ultimate balanced comfort meal.

 

📝 Ingredients :

2 roasted chicken thighs (best juicy roasted chicken)

1 cup steamed white rice (fluffy rice bowl base)

1 cup romaine lettuce, chopped

½ avocado, sliced (creamy healthy fats)

½ cup cucumber slices

½ cup tomato chunks

¼ red onion, thinly sliced

1 tbsp olive oil

Salt & black pepper to taste

Optional: squeeze of fresh lemon or light vinaigrette for a

fresh salad boost

🍽️ How to Make It :

1️⃣ Season and Roast the Chicken:

Rub chicken thighs with olive oil, salt, and pepper. Roast

at 400°F (200°C) for 35–40 minutes until golden and

juicy for the best roasted chicken dinner, a simple

weeknight meal idea, and a protein packed comfort plate.

2️⃣ Cook the Fluffy Rice:

Cook white rice according to package instructions until

light and fluffy to create the perfect rice bowl base, a

classic comfort food side, and a balanced homemade

dinner.

3️⃣ Prepare the Fresh Salad:

Toss romaine lettuce, cucumbers, tomatoes, and red

onion together for a fresh garden salad, a clean eating

favorite, and a healthy dinner side dish.

4️⃣ Slice the Creamy Avocado:

Cut avocado into thick wedges to add healthy fats for

energy, a fresh salad topping, and a balanced meal prep

boost.

5️⃣ Assemble the Plate:

Arrange roasted chicken, fluffy rice, salad, and avocado

slices neatly on a plate for a balanced chicken rice bowl,

a quick healthy dinner, and a colorful comfort food plate.

Prep Time: 15 minutes | Cook Time: 40 minutes | Total

Time: 55 minutes | Serving: 2 persons

Calories: ~680 per serving | Protein: ~42g per serving