czwartek, 12 marca 2026

Garlic Butter Shrimp with Broccoli & Avocado Power Plate 🥑🥦 A quick high-protein dinner, perfect clean eating meal prep.

 



📝 Ingredients :


8–10 large shrimp, peeled and deveined (best garlic

butter shrimp)


1 cup broccoli florets (fresh steamed veggies)


1 ripe avocado, sliced (healthy fats boost)


2 tbsp butter


2 cloves garlic, minced


1 tbsp olive oil


½ tsp paprika


½ tsp Italian seasoning


Salt & black pepper to taste


Optional: squeeze of fresh lemon for a bright healthy

shrimp bowl finish


🍽️ How to Make It :


1️⃣ Season the Shrimp:


Pat shrimp dry and season with paprika, Italian

seasoning, salt, and pepper for the best garlic butter

shrimp, an easy healthy dinner idea, and a quick protein-

packed meal.


2️⃣ Cook the Garlic Butter Shrimp:


Heat butter and olive oil in a skillet over medium heat.

Add garlic and cook for 30 seconds until fragrant, then

sauté shrimp for 2–3 minutes per side until pink and

slightly caramelized for a restaurant-style shrimp skillet,

quick weeknight dinner, and low-carb seafood favorite.


3️⃣ Steam the Broccoli:


Steam broccoli for 4–5 minutes until bright green and

tender-crisp to create a clean eating veggie side, healthy

meal prep bowl, and balanced low-carb dinner.


4️⃣ Prepare the Avocado:


Slice the avocado into thick wedges for a creamy topping

that adds healthy fats for energy, a keto-friendly dinner

boost, and a high-protein power plate balance.


5️⃣ Assemble the Power Plate:


Arrange garlic butter shrimp, broccoli, and avocado slices

on a plate. Drizzle any remaining garlic butter over the

shrimp for a clean eating shrimp bowl, low-carb healthy

dinner, and quick protein power meal.


Prep Time: 10 minutes | Cook Time: 10 minutes | Total

Time: 20 minutes | Serving: 1 person


Calories: ~520 per serving | Protein: ~36g per serving

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