poniedzia艂ek, 29 grudnia 2025

Grilled Chicken with Sweet Potato Wedges, Guacamole & Fresh Tomato Salsa 馃崡馃崊

 


Prep Time: 20 minutes

Cook Time: 30 minutes

Servings: 2

Calories per serving: ~550 kcal


馃摑 Ingredients:


For the grilled chicken:


馃崡 2 chicken breasts, sliced into strips


馃 1 tbsp olive oil


馃尪️ 1 tsp smoked paprika


馃尶 1/2 tsp dried oregano


馃 Salt & pepper to taste


馃崑 Juice of 1/2 lime or lemon


馃尶 Fresh parsley for garnish


For the sweet potato wedges:


馃崰 2 medium sweet potatoes, cut into thick wedges


馃 1 tbsp olive oil


馃尪️ 1/2 tsp paprika or chili powder


馃 Salt & pepper to taste


For the guacamole:


馃 1 ripe avocado


馃崑 Juice of 1/2 lime


馃 Salt to taste


Optional: a pinch of garlic powder or fresh minced garlic


For the tomato salsa:


馃崊 1 cup cherry tomatoes, halved


馃 1/4 red onion, finely chopped


馃 1/2 avocado, diced


馃尶 Fresh parsley or cilantro, chopped


馃 Salt & pepper


馃崑 A squeeze of lime juice


馃懆‍馃嵆 Instructions:


Preheat the oven to 200°C (400°F). Toss sweet potato

wedges with oil, paprika, salt, and pepper. Spread on a

baking sheet and roast for 25–30 minutes, flipping

halfway.


In a bowl, combine chicken strips with olive oil, paprika,

oregano, salt, pepper, and lime juice. Let marinate for at

least 10 minutes.


Grill or pan-fry the chicken over medium-high heat for

5–6 minutes per side or until cooked through and nicely

browned. Set aside.


Mash the avocado in a small bowl with lime juice and

salt until smooth and creamy (or slightly chunky if

preferred).


Prepare the salsa: toss cherry tomatoes, red onion,

avocado, herbs, salt, pepper, and lime juice in a bowl.

Chill until serving.


Assemble the plate: layer the roasted sweet potato

wedges, grilled chicken, guacamole, and tomato salsa

side-by-side.


Garnish with herbs and serve immediately.


馃挕 Tips & Variations:


Add chili flakes or cayenne for extra spice in the chicken.


Swap sweet potatoes for regular fries or roasted

cauliflower.


For a dairy boost, add a dollop of sour cream or crumble

of feta.

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