Avocado & Feta Toast with Honey, Chili Flakes & Seeds

 

Ingredients

For the Main Component:

2 thick slices sourdough bread

1 large ripe avocado

1/2 lemon, juiced

1/4 tsp sea salt

For the Secondary Component:

1/3 cup feta cheese, crumbled

1 tbsp shelled sunflower seeds

1 tbsp pumpkin seeds (pepitas)

1 tsp sesame seeds

For the Sauce / Layer / Topping:

1 tbsp wildflower honey

1/2 tsp red chili flakes

1/4 tsp cracked black pepper

1 tsp extra virgin olive oil

For Garnish (optional):

4-5 fresh cilantro leaves

2-3 thin slices of red radish

Directions

Toast the sourdough slices until golden brown and

sturdy.

In a small bowl, mash the avocado with lemon juice and

sea salt until mostly smooth but still slightly chunky.

Spread the avocado mixture thickly and evenly over the

warm toast.

Sprinkle the crumbled feta cheese over the avocado,

pressing down slightly so it adheres.

In a small dry pan over medium heat, lightly toast the

sunflower, pumpkin, and sesame seeds for 2 minutes

until fragrant.

Scatter the toasted seeds generously over the feta.

Drizzle the olive oil and honey in a zigzag pattern across

both slices.

Finish with red chili flakes and cracked black pepper to

taste.

Garnish with radish slices and cilantro if using.

Serve immediately while the bread is crisp.