piątek, 1 maja 2026

Lentil Soup with Pepper and Cumin



Ingredients
Lentils 200 g
Water 1000 ml
Onion 1
Celery (stalks) 2
Carrots 2
Bell pepper 1
Garlic 2 cloves
Bay leaf
Cumin 1/2 tsp
Olive oil
Lemon juice
Parsley
Parmesan cheese 50 g

Peel and slice the onion into half rings, thinly slice the celery and garlic, dice the bell pepper, and coarsely grate the carrots. Heat 2-3 tablespoons of water in a heavy saucepan. Add 1 tablespoon olive oil and sauté the onion, carrot, celery, and garlic over low heat for 5 minutes.

Add the bell pepper, bay leaf, crushed cumin, and a pinch of salt and pepper, and simmer for a few more minutes until the vegetables are tender. Add the lentils, pour in the broth, and simmer uncovered until the lentils are tender, 20-25 minutes.

Remove the bay leaf, blend the soup, add chopped parsley, 1-2 tablespoons olive oil, and lemon juice. Season with salt and pepper to taste.

Serve with toasted bread and grated cheese.

Enjoy!

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