Ingredients
1 zucchini
100 g minced meat
1 tomato
70 g cheese
Parsley
Salt
Pepper
1 clove garlic
Wash and dry the zucchini (no need to peel it). Cut it in half lengthwise, then carefully scoop out the flesh from each half with a spoon, leaving the sides slightly thick. Then brush the "boats" with vegetable oil, place them cut-side down on a baking sheet, and bake in the oven at 180 degrees Celsius for 10-15 minutes.
Heat a little vegetable oil in a frying pan, chop half the zucchini flesh, lightly fry it, add the minced meat, fry until the liquid evaporates, but do not overcook it. Add chopped parsley, garlic, salt, and pepper.
Fill the boats with the minced meat, top with thinly sliced tomato and sprinkle with grated cheese, and bake in the oven at 200 degrees Celsius for 15-20 minutes, until the zucchini is tender.
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