Honey Glazed Chicken with Herbed Rice &Creamy Corn Salad ✨

Prep Time: 20 minutes

Cooking Time: 25 minutes

Servings: 2

Calories: ~690 kcal per serving

🛒 Ingredients

🍗 Honey Glazed Chicken

🍗 2 chicken breasts

🫒 1 tbsp olive oil

🍯 2 tbsp honey

🧄 3 garlic cloves, minced

🌶️ 1/2 tsp paprika

🧂 1/2 tsp salt

⚫ 1/2 tsp black pepper

🧈 1 tbsp butter

🍚 Herbed Vegetable Rice

🍚 1 cup cooked rice

🥕 1 small carrot, julienned

🌿 1 cup chopped spinach

🧅 1 tbsp finely diced red onion

🫒 1 tsp olive oil

🌿 Fresh parsley for garnish

🌽 Creamy Corn Salad

🌽 1 cup sweet corn

🥬 1/2 cup shredded cabbage

🥕 1 small carrot, shredded

🥄 3 tbsp mayonnaise

🍋 1 tsp lemon juice

🧂 Pinch of salt & pepper

👩‍🍳 Instructions

In a small bowl, mix honey, garlic, paprika, salt, and black

pepper. Coat the chicken breasts evenly with the glaze.

Heat olive oil in a skillet over medium heat. Cook the

chicken for 5–6 minutes per side until deeply golden and

the internal temperature reaches 165°F (74°C).

During the final minute, add butter and spoon the glaze

over the chicken repeatedly for a glossy finish.

For the rice, heat olive oil in a pan and sauté the carrots

and red onion for 2 minutes. Add spinach and cook until

wilted.

Stir in the cooked rice and mix until heated through.

Garnish with parsley.

In a bowl, combine corn, cabbage, carrot, mayonnaise,

lemon juice, salt, and pepper. Toss until creamy and well

coated.

Plate the glazed chicken beside the herbed rice and

creamy corn salad. Serve warm.

💡 Helpful Notes & Variations

Add chili flakes for a spicy honey glaze. 🌶️

Greek yogurt can replace mayonnaise for a lighter corn

salad. 🥣

Brown rice or quinoa work beautifully in place of white

rice. 🍚