Ingredients
800 g Trout
4 Potatoes
4 Tomatoes
2 Carrots
400 g Green Peas
1 Bunch Greens
Salt to taste
Pepper to taste
60 g Butter
2 tbsp Olive Oil
1 tbsp Lemon Juice
Lemon Zest
Season the fish steaks with salt and pepper, rub with chopped herbs, sprinkle with lemon juice, and make two shallow cuts (only on the skin) over the skin.
Peel the potatoes and carrots and boil until tender (but not overcooked). Add the frozen vegetables 5-7 minutes before the vegetables are done. Strain the cooked vegetables.
Place the chopped potatoes and carrots in a baking dish or baking sheet, add the green peas, and tomatoes. Season the vegetables with salt and pepper, drizzle with olive oil, grate in lemon zest, add chopped fresh herbs, toss lightly, and top with pats of butter.
Arrange the fish on top of the vegetables. Preheat the oven to 230°C (430°F) for 18-20 minutes. No longer! Otherwise, you'll dry out the fish and it won't be juicy.
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