piątek, 5 czerwca 2026

Buckwheat Pancakes with Vegetables



Ingredients
for the pancakes:
80 g buckwheat flour
200 ml milk
3 eggs
Salt

For the filling:
150 g carrots
60 g onions
1 zucchini
2 sprigs rosemary
100 ml white wine
3 tbsp vegetable oil
Salt
Pepper
Herbs

In a bowl, combine the milk and eggs, sift the buckwheat flour, and add a pinch of salt. Whisk until smooth: you should have a thick dough.

Let the finished dough rest for 15 minutes. In a preheated frying pan with vegetable oil, bake 8 small pancakes. Transfer the finished pancakes to a warm plate and keep warm until serving.

 Thinly slice the carrots, zucchini, and onion. Heat 1 tablespoon of vegetable oil in a frying pan. Add the carrots first and fry, stirring, for 1 minute. Then add the onion and zucchini and fry for another 1-2 minutes.

Pour the white wine over the fried vegetables and continue to sauté until the liquid has evaporated, which will take another 3-4 minutes. Season the cooked vegetables with salt and pepper.

To serve, arrange the pancakes on plates and top each with a few fried vegetables. Garnish with fresh herbs or arugula leaves.

Enjoy!

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